Episode 1 - Off and running

https://open.spotify.com/episode/4hQNFFjOUqHP8mSAOFu8oK?si=I28V0fhTQxe_QqGEzK8yHA

Episode 2 - 5 Things I wish I’d known when I received my diagnosis

Keywords: Neurodiversity, Autism, ADHD, Community, Musical Theatre, Self-Identification, Therapy, Belonging, Inclusivity, Support

In this episode of the NeuroKIM podcast, Clare Foale shares her personal experiences and reflections on neurodiversity, particularly focusing on autism and ADHD. She discusses the joy of musical theatre, the importance of community, and the challenges of finding belonging as a neurodivergent individual. Clare emphasizes the significance of self-identification, the journey of diagnosis, and the therapeutic process, while also highlighting the need for inclusive spaces and the power of connection among neurodivergent individuals.

Takeaways:

  • Musical theatre is a common special interest for neurodivergent individuals.

  • Community organizations can create inclusive environments for neurodivergent people.

  • Experiences of belonging can significantly impact mental well-being.

  • Self-identification is a valid and important aspect of neurodiversity.

  • Therapy should be beneficial; if not, it's okay to stop.

  • Finding community can be challenging but is essential for connection.

  • Diagnosis is just the beginning of understanding one's neurotype.

  • Unmasking one's true self is a gradual and liberating process.

  • There is a shared understanding among those who have similar experiences.

  • Creating spaces for connection can foster a sense of belonging.

https://open.spotify.com/episode/0Xkv7AVlMi3Rj8QOWsq6iO?si=IEXzpFpDQ7Kr1PVObQZ6Ug

Our Neurokin Podcast is co-created by Autistic and/or ADHD adults and kids - if you would like to have a conversation, record your own episode or send me something to be read, please send me a message - I would love to have you be part of Our Neurokin Podcast here